Holding Things Loosely

pexels-photo-255527.jpegI was thrown a major curve ball a couple months ago. My therapist, who was on maternity leave, had to refer me to a new therapist because of complications from her recent child birth. What another opportunity to practice radical acceptance (see my last post)! I experienced a myriad of emotions, from shock, sadness, relief, anger, peace, and eventually, acceptance. I had had some time with God that morning, thankfully, which really helped me to stay grounded as I processed the emotions of grief surrounding me. (Note to self: spending time with God grounds you and helps you respond well to difficult situations).

Two months later, things have smoothed out, and I am with a therapist I like a lot. It seems as though this “disruption” was actually a “divine redirection” for what God wanted for me in this season. We truly can trust that when He closes a door, He does, eventually, open another one. Just stay open – it might not be exactly what you expect!

It dawned on me through this experience the importance of holding things loosely. Nothing in life is guaranteed. NOTHING! Yet again, through this experience, God continues to work on my heart to not place my security in anything but Him alone. As a friend recently told me, there is so much wisdom in holding things loosely. You won’t be tossed to and fro by your circumstances. God remains the same, and as we remain close to Him, we experience His shelter from the storms of life. That being said, it is healthy to grieve and feel our emotions in order to process losses in life. And if we stay engaged with God through the process, we can find deep comfort through Him.

Stay close to Him today, and ask Him what it looks like for you to hold things loosely in your life.


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